Is it normal to be afraid of getting on the train? "It's human to avoid it in the days that follow"

The recent train accident in Toledo has raised concerns about passenger safety and trust in rail travel. Psychologists Beatriz Torres and José Ramón Ubieto explain that fear can stem from both personal experiences and vicarious learning from others' experiences. While fear is a natural response, it should not dictate our actions. Trust in the transportation system is crucial, and when that trust is broken, anxiety can increase. Passengers may feel uneasy after such incidents, not necessarily due to a heightened risk but from a loss of perceived safety. Strategies to cope with fear include acknowledging emotions and seeking support from others. If fear persists over time, it may indicate deeper issues that need addressing.