Almond mothers force children to eat healthily, fathers want performance. How to set it up

The almond mom phenomenon began with a viral TikTok clip from 'The Real Housewives of Beverly Hills', featuring Yolanda Hadid advising her daughter Gigi to eat almonds. This sparked a trend where women shared videos showcasing their healthy eating habits and strict dietary rules. These 'almond moms' are characterized by their obsession with diets, portion control, and exercise, often treating their daughters' eating habits differently than their sons'. The term symbolizes their focus on healthy eating, with almonds representing a quick energy source.