Symptoms You Might Not Associate with Depression

Sleep disorders are a common yet often misunderstood symptom of depression, affecting both sleep quality and mood. Individuals may experience insomnia or excessive sleep, both of which can exacerbate feelings of fatigue and irritability. Agitated depression, characterized by restlessness and heightened sensitivity, can be mistaken for stress. Changes in appetite, whether increased or decreased, also signal potential mental health issues. These symptoms are often overlooked as they manifest physically, leading individuals to seek help for sleep or digestive problems rather than psychological ones. Persistent symptoms affecting daily functioning warrant professional attention.