"We don't run sprints at work, we run marathons": why we keep working until we drop

Lode Godderis, a professor of occupational medicine, emphasizes that workplace culture significantly influences employee burnout more than individual personality traits. Following Vincent Kompany's health issues, Godderis argues that the pressure to perform in high-stakes environments, like football, can lead to chronic stress and health problems. He highlights that overworking increases the risk of serious health issues, including strokes and heart attacks. Godderis advises that both employees and employers share responsibility for maintaining a healthy work environment, urging leaders to engage in conversations about workload and stress management. He warns that ignoring signs of stress can lead to severe consequences, including burnout.