We live in simulacra, technologies change our habits. Feelings versus measurements

The article discusses how technology influences our perception of reality, often prioritizing digital metrics over personal experiences. It highlights the reliance on apps and algorithms for assessing sleep quality, productivity, and daily planning, which can lead to questioning one's own feelings and experiences. As we increasingly depend on digital feedback, our understanding of reality may become skewed, as we allow these metrics to dictate our perceptions rather than relying on our own judgments.