Małgorzata Kowalewska on the fear that is part of the dress code

Fear is linked to real threats, while anxiety stems from imagined dangers like criticism or rejection. Kowalewska identifies a fourth reaction to stress: pleasing others, which can compromise honesty in relationships. Symptoms of anxiety manifest physically, affecting memory and focus during meetings. A report reveals that only 29% of Polish employees feel psychologically safe, with many fearing repercussions for mistakes. This environment stifles communication and innovation. Leaders can address this by acknowledging their fear, practicing deep breathing, and changing their language to foster emotional responsibility. These steps can lead to significant financial savings for companies.